#1 用餐後七件唔好做既事
Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher).
*不要用餐後抽煙--專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的緻癌機率。

* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.
*用餐後不要立即吃水果--用餐後立即吃水果將導緻胃部因空氣而腫脹。
因此在用餐後 ..

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